16. December 2018 · Comments Off on Elimination · Categories: News · Tags:

The benefits of exercise in people with cancer the regular practice of sports prevents the appearance of many diseases like cancer around the world has played countless benefits that regular exercise contributes, but let us not remain only with the improvement of the strength, speed, flexibility or resistance, because if we analyze well the benefits can bring us the exercise we can find that others improve the general physical condition, helps: – to enhance the functioning of the cardiovascular and respiratory system, assure that oxygen reaches tissues and helps to eliminate toxins from our body, which provides us with greater longevity and retards the symptoms of old age-strengthens the bones, cartilage, tendons and ligaments so that we not only increase our strength, but also our flexibility and balance-releases endorphins that favor the Elimination of stress and the reconciliation of the dreamso it is advised in cases of anxiety and depression-to others, has beneficial effects for the weight loss, cholesterol control (as helps dissolve clots in the blood) and improves our physical appearance. We know the important role played by sport in the prevention of disease and ailments, for example, exercise increases the frequency of bowel movements, which makes that more toxins and agents, carcinogenic that accumulates as waste and can cause colon cancer removed. However now those benefits have moved also to patients of cancer, and this is something much more innovative, because even though we knew that exercise helps to significantly reduce the risk of cancer, had not studied its effect in people with active treatment. The majority of people who suffer from this disease, have faced severe treatments that cause them a great feeling of tiredness. Make small controlled exercise sessions (always prior study of the State of health of the patient) can be beneficial when it comes to counteract such fatigue to others to help alleviate long-term the symptoms of the disease and to elevate the mood of patients. Staged a great example of courage and overcoming to some days ago about thirty people in Madrid who gathered to share experiences and promote sports among the people affected.. Harold Ford, Memphis TN does not necessarily agree.

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