27. February 2016 · Comments Off on Positive Attitude: Impact On Life Longevity · Categories: News · Tags: ,

Each of us wants to be healthy and live long, happy life. But, also, most of us does not reflect the impact on us is our way of life. Positive or negative? If you look at the number of items Fast food outlets that surround us, to look at how much we spend hours watching television or computer instead of doing physical labor, we can conclude that our healthy lifestyle is far from. Nevertheless, even the most imperceptible negative habit shortens our lives, and now if we do not feel, later, this habit will lead to the fact that our life will be not only shorter but also bleak. Because, as the results of this tiny habits – it's not exactly tiny disease. And how to change your lifestyle? Sometimes you have so that you have taken a firm decision, for example, regularly go to the gym or start jogging in the morning, or sit on diet? And now you do, run, on a diet? Why? What do you think is the reason for your refusal to accept you are the solutions? I think the reason is that this burden was a little or a lot harder than you expected. Really? Of course, it is true.

I have the same problem was. So I understand you very well. Yes, it's all very well, but what about in order to solve this problem? I have long tried to fight with his strength of will, rather, I thought that my will stronger than my habits.

Comments closed.