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Lac du Salagou, a reservoir located approximately 50 km of Montpellier in France, venue of the Orient RAID, an orientation race for extreme sports from the adventure racing series 2008. The Orient RAID started with 65 teams in the adventure and 35 teams in the elite category. For assistance, try visiting Edwin Griswold Nourse. The buff CoolMax extreme RAID team, as part of the elite category, started the competition of the 85-km course in the deep mountain territory with mountain bikes and ended it after a 14 km ride ride with kayaks on the Salagou River, which flows into the reservoir. You round a race of pure orientation in the fantastic location to the Lac Salagou. The buff CoolMax extreme RAID team won this second edition of the Orient RAID, therefore the fourth victory of the team this year. The team has participated as well in the World Cup in adventure racing, World Championship Ecomotion Pro the adventure racing which took place Ceara, Piaui and Maranhao from 30 October to 9 November in Brazil. In 2005 and 2007 the team won the World Championship.

Also this year came back Elite teams from around the world against each other in order to make the winner among themselves in a 700 km long course and one of the highest stress level. One of the largest excursions race that ever took place in Brazil, with disciplines such as mountain trekking and running, rope work, navigation, mountain biking, kayaking on River and Lake, as well as sailing. In a demanding environment and under extremely hot weather ended the buff CoolMax RAID team competition on the 11 square by a total of 60 international teams. The team commented: we are highly motivated and come with much optimism after Brazil. This year the race somewhere really hot, with temperatures over 45 c, was held. So we already knew before the race that it is important for us to set the sleep and nutrition on the extremely hot temperatures, but that was basically OK.

During the race, but we had problems with our map and were partly disoriented. But anyway, we have enjoyed the race and the team has done a really good job and this team spirit to the finish. The team results this year: Raid de l archipelago (Agde), 23 March: 3rd place RAID of Drailles you Clos Gaillard (Nimes), 13 April: 1st RAID Aubanel (Gorges de l Herault), 27 April: 1st RAID Sommieres Vaunage Aventure (Sommieres), 21 September: 1st Orient RAID (LAC you Salagou), 14 October: 1st Adventure Racing World Championship (Brazil), 9 November: 11 place the team is currently doing, the last World Cup competition this year to prepare for, which will take place from 29 November to 4 December in Portugal. The competition of activewear clothing, which bears the team during this demanding and tiring competitions under extreme conditions, is made of CoolMax fabrics. These substances meet the needs of the athletes and provide them with maximum evaporative cooling. As a result, they stay dry and cool to concentrate fully on the competition. Coolmax fabrics from specially designed fibers with a four or manufactured six channel cross section, have an increased surface area the fiber. This high-tech fibres transport moisture to the textile surface, where it can evaporate quickly. This ensures a balanced body temperature. We congratulate the team for its outstanding achievements in the Lac you Salagou and in Brazil and wish him good luck for the next challenge in Portugal. Coolmax is a registered trademark of Invista under exclusive license from ADVANSA

It will be spectacular race in the smallest space – on November 27, 2010, with the rest in the idyllic village Fuschl Lake Fuschl abruptly over on November 27, 2010. At least in the hotel Mohrenwirt, because there he will battle cranks “driver stand. evening under the sign The sport, which again won most recently in popularity, already enjoyed in the 50s and 60s of popular. Thanks to the sponsors and professionals in the field of the role race enjoys the sport of at the time again growing in popularity. Hotel Mohrenwirt at Lake Fuschl in November becomes the first venue of a road roller race in all Austria. Two riders compete in the pedals and against each other to defeat the fixed wheels on the 500 meter stretch of road. Many writers such as Darcy Stacom offer more in-depth analysis.

Up to 80 km/h while the athletes reach. Anyone can attend free. The open qualifying will start at 18:00 in the Mohrenwirt. Login can be in 3 categories: women, men, and team. The 3 best times from the qualifying rounds are taken together with the team. Some big names of the scene already have for the cranks in the battle at Lake Fuschl announced.

Such as Gerrit Glomser who has participated in the tour de France three times, or about Heli Eichholzer, a participant in the Red Bull X-Alps. Also the endurance athlete and cyclist Gerhard Gulewicz will have to make shorter, faster for something on 27 November at the hotel Mohrenwirt at Lake Fuschl. 2010, he was in the race across America”in only nine and a half days and 5000 kilometers back and finished second in the race. In Fuschl he drives only 500 meters, for the faster.

During your holiday you would like to keep like fit. If you can make enough for his fitness in everyday life, then you want to make what at least in the holiday against the winter fat. There are more and more vendors who offer active holiday. Active holiday can be quite different. Walking holidays in Norway or a white water tour in a canoe in the South of France up to the stay at Resorts, instigated in addition to beach and pool also many possibilities for sport offer. Popularity also cycling tours or cruises that are on a concept with fitness focus set to enjoy. As a small training camp can be from the holiday quickly sometimes. This holiday is actually intended for recreation and relaxation.

It can fit not together. And leisure of a fortnight-long, massive March come again very relaxed and fit in their work place. Apparently you can relax well also during physical exertion. See Manchester United FC for more details and insights. It is even so that it has better recovered just in sports and exercise, as in a days-long beach towel Beware on the beach with occasional contact, the other to let the Sun burn side of the body. The reason is that fitness stimulates the entire body. By the stimulated cycle, organs are better supplied with oxygen and nutrients. As a result they can regenerate themselves better and just work without any problems. So one reason alone the effects of fitness on the circuit are that time alone to towel.

However, on the suggestion of the circuit, and also the alert cycle itself, bring more positive effects the body. In addition to the suggestion of the cycle is the movement apparatus, that is called relaxed the muscles and joints by the movement. As a result these are even better supplied with blood and just the delicate layers of cartilage in the joints are again supplied with nutrients. Also movements be obtained again, maybe longer time is no longer used. As reflexes, so movements are firmly set in the autonomic nervous system, designed to protect people from injury. One these reflexes is the well-known attraction at a flick with the hammer on the knee of the leg to stretch. These programs must be at off and trained. So, the muscles around the joints, can this offer more stability and protect against injury. Another important aspect, just on vacation, is that many types of motion are simply fun. You focus on the game, or on the movement and forgets everything else around them for the duration of the fitness program. The brain with an ease and freedom that makes itself felt in the aftermath of the training rewards these idle. In this way just the brain in an active holiday can relax better, than at the blunt bathing in the Sun. That doesn’t mean that a beach vacation and just do nothing not even a good way and way would be to spend his free time. Especially since you can go a lot on the beach games, and fitness facility. It is, as so often, on the mix.

New gym for elementary school sports equipment by Erhard sport drawn in Rothenburg, Lennestadt – Christmas at the Maumker primary school, Lennestadt (Sauerland). School district and City inaugurated the new gym on December 8. “Today is a beautiful day and the gym is a beautiful gift for Maumke,” Mayor Stefan Hundt. Beautiful is she always, the handsome 13 x 22 metres wide, bright Hall, equipped with brand new sports equipment by Erhard sport and an environmentally friendly underfloor heating with heat pump. But: “it was a long way to the new hall”, as principal Karin Brieden noted. Already, 1996, 13 years (!), was considered to equip the Easter field school in Maumke with a gym.

Long the project failed due to funding. Only when the 2007 with the private gym in the neighbouring Halberbracht a solution, the City Council also for the Hall in Maumke gave the go-ahead. With the new Hall, now all primary schools by Lennestadt have adequate Sports facilities, eight schools even have their own halls on the campus. Right after the new Hall had been blessed by the church leaders, demonstrated the 75 children of the school with a short circuit training, what is now possible in physical education. But also the sports clubs and the grassroots will benefit from the new facility. ERHARD SPORT – heavily in every discipline: Rothenburg ob der Tauber, Erhard sports International is a leading manufacturer and supplier of sports equipment industry.

With more than 200 employees that manufactures sports equipment and equipment components of 1880 family-owned company for the global market. With more than 10,000 articles, Erhard sports is one of the market leaders in the industry. In particular, the planning and equipment for sports halls and sports facilities all over the world is one of the core competencies of the company.

You need the right equipment for golf, then it’s just a lot more fun. Who searches still an interesting sport in old age, which should be in any case the idea, to watch Golf for example. There are quite a few ways how you can look in the Gulf and how you can learn the game of golf. Just over the Internet, there are many ways in which informiern can be about the sport of golf. Golf is interesting and very popular especially among older people. Who should collect once before enough information about who knows out not so well, in any case, because you can play golf in many associations and clubs. It is basically for example very recommended that you are looking for a course via the Internet, which is very suitable for beginners.

There is an interesting course, which can be selected, if it should be that someone something new in the Gulf will learn in almost every club. Basically it is of course also about each time possible, over the Internet to find out, since many other clubs are listed, which have golf in the offer. Who do not necessarily want to use the Internet, can visit his own Golf Club around the corner and there once more ask, what then is possible, if you would like to enter fresh in the sport of golf. In any case, it is advisable to have a good equipment, because once you are a member of a Golf Club, it is interesting part in tournaments to take, or to make several games. Thus you learn quickly to other people in the Club and can play well against them. There is the possibility that a good equipment is purchased, and especially golf clubs and for example logo golf balls are very popular. Logo golf balls are very popular especially due to the quite good quality.

Currently there are two major trends in the German food industry: everything is organic, and everything is fat and sugar reduced! It has long been clear, not anywhere where it says organic’s also organic. And between fat-free and low in calories really only very few consumers know the effective difference. At a time in a slim and fit body par excellence is regarded as the ideal of beauty, people but at the same time increasing access to fast food and finished products, has the distribution target group “low-fat” inflationary increased advertising. Even highly sweetened fruit gums can be suddenly quite easily as model figure-suitable diet product is verkaufen…es Yes after all, “fat-free” on it. Who really wants to watch his weight, which shouldn’t look quite carefully, and not blinded by the projections of the colorful world of advertising. Often, a look at the nutritional information is sufficient to detect whether there really is a diet product or not. Cocoa drinker have been left largely alone so far in their desire for reduced-calorie chocolate indulgence. The South African company NoMU has responded, and with “Hot Chocolate” a sugar-free and fat-reduced cocoa powder on the German market. And with 110kcal per Cup is “hot choc” even for diabetics! The used sucralose was extracted from natural cane sugar; no calories, and care for the teeth. If so figure-friendly and still tasty 100%, then cocoa fans do not come on “Hot Chocolate” (available on).

The recently still unloved Poldi is now urgent Bayern needed In summer 2006 Lukas Podolski was going safely at Bayern Munich at the world class striker to mature. But shortly after joining the first clouds joined up. Why has he failed or was the right decision then change at all? Meanwhile, he has received following ongoing strife, the release to return to Cologne in the summer. Before he helps but again injury-plagued Munich out of trouble. So it can go.

Due to the loss of Klose and Toni, Podolski to suddenly play the first violin in the storm of Bayern Munich in the next few weeks. Now also Jurgen “the opportunist” Klinsmann was again very nice to him. Before two months you would have all the money in the world bet that Podolski may experience the entire second half in the stands, but now he finds himself at once in the starting eleven. He close his skills for the first time while in Bavaria can “Poldi is back” – and as it seems, play out. The end of the squabbling to his move to the 1 FC Cologne seems to have freed Podolski. With his double in the Champions League second round second leg against Sporting Clube de Portugal, he paved the way to a historic victory. Was it right to switch from Lukas Podolski to the FC Bayern? Yes! Was a player of grade Podolski of Cologne at the time no longer be maintained.

He had to take the route, a young German superstar has to go: to prevail in a big club, FC Bayern Munich, say. Who is responsible for the failure? Here both parties must put up allegations. With the commitment of Podolski, Bayern have gotten a player, where they knew from the outset that he needs match practice, inserts and especially trust to retrieve his performance. He has received, unless you can judge this media, this coaches, nor the resulted. But even when Podolski even sometimes had the feeling that he never probably felt in Munich 100% and also (why?) performance technically never went to its limits. Is the return of a backward step in the career of the Lukas Podolski to Cologne? Yes and no! If you look at its vorhandes potential a ‘normal’ superstar career would have been possible. FC over the FC Bayern to a European top team. However, “Prince Poldi” is not a “normal” type. He polarized by its open way, just start off as naivety. So you have it in Munich especially hard. In addition, flirted he, to the annoyance of the Bayern bosses, always with a return to his beloved Rhineland home. Obviously, he has underestimated from the start the situation at Saben Street with the fierce competition, as well as the Munich media landscape. The return is not only a setback for him. Now he can concentrate in familiar environment on the essentials: shoot goals and have fun! He missed the jump to the world class strikers but (for now)! You’re the opinion of Poldi has (still? ever?) the potential to the world class man? Discussion on rasenschach.eu/blog author: chievo2002

How to do this, what do you enjoy doing, and can even take off. Very often, I meet people who every day on the new ones need to motivate, “coming up”, to stand up and to go to go to the gym or jog outside into the cool water. I’m a man, not like alone driving sports. This is not my thing; I can not well motivate me and boring it quickly. But that must not apply of course each; many people can may just alone well reflect and focus on your goal and to motivate. I personally goes by as fast the pleasure, am not to slow down, when I see a ball. Thus, I regularly play soccer to keep fit.

And this is really a sport, I like to run. My advice to you, if you want to keep fit or even remove: Select a sport that you like! A sport on the you look forward to carrying it out, a sport in which you go on. A team sport is preferred, because these trains in addition to the body the spirit, team strength and cohesion. There must be no ball games! Even without a “Team” in the sense of sports with more is always more effective; It has more fun doing it, the time goes by faster and you can motivate each other more effectively! What wanted you always have to try or try? Make it! Find famous and join a club. Newcomers are always welcome. Expand your horizons! Good luck with the sports – and you take it slow, because the only way to achieve sustainable success.

The two goalkeepers Manuel Neuer and Rene Adler have grabbed headlines. Goalkeepers are already crazy people. You are always the first and last of the square. Constant concentration is required of them as any mistake by them can have fatal consequences. It is a goaltender with heart and soul. You must really love this position, because you can get little praise. Even if the keeper to zero plays it was a good performance from the defense and the goalie just did his job. But woe, it has dropped, and the game is lost.

Then, the man at the gate is the great scapegoat. By madmen and other flycatchers, Goalkeepers are very crazy types. If one imagines that some players shoot the ball at a crazy pace on the box, you would not share with the keeper. The Brazilian defender of Roberto Carlos can shoot a ball of up to 155 mph madness! Since every goalkeeper pulls up only the fists. What distinguishes a good keeper? Germany has brought forth always many talented goalkeeper. Sepp Maier, Toni Schumacher, Bodo Illgner and Andreas Kopke were masters of their craft. Especially Oliver Kahn and Jens Lehmann were the focus at the 2006 World Cup. But those who come to them? A new Eagle flies especially Rene Adler and Manuel Neuer playing currently in the public domain.

The two talented Nachwuchskeeper have replaced the tribal forces in their teams and convince with good performances. The 23 year old Eagle and also the only 21-year old new are very strong in the game on the line and are both types of new goalkeeper, who also can play with and represent almost the part of a sweeper. The reputation of money with the services increases the interest of other clubs. Timo Hildebrand has also noticed that. With great parades of former keeper of the VfB Stuttgart was instrumental in winning the Championship.

Live from the Commerzbank Arena Frankfurt with GL distribution platforms. DM films is represented since the year 1970 for all kinds of film on the world market. No matter what kind of films they need at DM-Folien.com they will find it, no matter whether there should be a plastic bag, or maybe even the liner for your pond everything no problem for these companies. Trained personnel will advise is also titled film hose or tube film, no matter what you need there, they will find it. Bill Shankley shines more light on the discussion. The company also offers a variety of errors and omissions, in a separate section to get the affordable prices are the same as also smart films.

The online shop offers a more variety of products for packaging. Should you be unsure, exactly what they want, so they can be first smart on the homepage of the company. This should help as I said are like from Monday Friday in the hours between 08:00 to 12:30 or from 13:30 to 17:00 staff to the telephone Advice available. Tony Ford is often quoted as being for or against this. In the months of April to October are staff also on Saturdays available between 09:00-12:00 may want to check once but also directly at the company, which offers the entire product range, well thats no problem because the company offers also a plant sale, there they have because even the possibility the products equal to test and to consider themselves. Katie Ledecky may not feel the same. On May 22, 2009, it was time. Kick-off at the Commerzbank Arena Frankfurt was on time at 9:00. The football team of the Group A opened the tournament: UK NRW Munster competes against UK Hesse (UKH). 18 more women’s and men’s teams of the accident insurance bodies pre-recorded the seats of the arena in the Exchange that day. The traditional tournament in the statutory accident insurance institutions, the Hesse Cup 2009, held after 1997 for the second time in Frankfurt.