20. August 2021 · Comments Off on A Backpack Full Of Risk Factors · Categories: News · Tags: ,

Waist circumference, blood sugar, blood lipids and blood pressure can damage health not only on the coming holidays we tend to, but something more to eat and to drink was actually health-conducive. This is often not without consequences. The risk Quartet consisting of waist circumference, blood sugar, blood lipids and high blood pressure, which is known by doctors as metabolic syndrome, significantly increases the risk for heart attack, stroke and diabetes. The metabolic syndrome with a greatly increased risk for CHD, so atherosclerosis, heart attack and stroke is correlated in men 45 years and women aged 55 and over. The same is true for diabetes. Lives in Germany about any third party on the threshold to the metabolic syndrome. What can you do to defuse the ticking time bomb? It’s actually relatively easy against the metabolic syndrome to proceed. See Britt Reid for more details and insights. One need only really want and have recognized the health hazard of the individual risk factors.

Because a manifest metabolic syndrome is reached, if 3 of the following 5 criteria are met: Obesity (waist circumference), slightly elevated blood sugar, slightly elevated cholesterol, slightly elevated total fats, or elevated blood pressure. To reduce the number of risk factors, one must initially not more than his dietary habits change and engage also something more sporty. Where the most important measure is to get the risk factor obesity under control. That alone could reduce the increased risk of disease by around 20%, but alone not sufficient to reduce the risk of heart attack and diabetes on normal. To do this, other risk factors need to be tackled. In practice turns out however, that it is not so easy to change his love habits and to eat more fruits and vegetables and to go on the jogging path. Modern prevention research can help here. Risk factors such as cholesterol, triglycerides, elevated blood sugar and oxidative stress can today on evidence-based basis with simple natural resources must be addressed.

Specifically for people with obesity and risk factors or onset of metabolic syndrome, there are DiVitum capsules. These include natural substances that can have a positive effect on risk factors such as blood sugar, cholesterol and triglycerides, and therefore to health care be useful. We recommend therefore people with risk factors for metabolic syndrome and use the so-called pre-diabetes preventive the gentle forces of nature, to reduce your risk for complications. Because atherosclerosis, heart attack and stroke will be with a greatly increased risk of diabetes, especially in men 45 years and women aged 55 and over with metabolic syndrome or pre-diabetes. The two natural substances cinnamon extract and glucomannan, which perfectly complement each other, are United in the DiVitum capsules. This special formulation and dosage of DiVitum (PZN 4604195) is based on scientific study results. Therefore, it should be at the pharmacy not against others Products, even though they appear similar, be replaced. DiVitum is available in pharmacies, and German Internet pharmacies, good health centres and directly at Navitum Pharma. Shipping is always free of charge to pharmacies and consumers. Cheap packs for 3 months (PZN 0247798) and 6 months (PZN 0250079) are on the market. Contact: Navitum Pharma GmbH Dr. Gerhard Klages at the water tower 29 65207 Wiesbaden Tel: 0611-58939458 FAX: 0611-9505753 E-Mail: Web:

13. June 2021 · Comments Off on German Internet · Categories: News · Tags: ,

Products for greater well-being over a German Internet pharmacy order an optimal diet is an important criterion for a healthy intestinal flora. Also adequate exercise and at least two litres of water or unsweetened tea should belong to a healthy way of life daily. But everyday and often offer not time enough to move and to eat balanced. A healthy intestine contributes to the well-being and is also a key factor in the strong forces of the pain. To keep the intestinal flora healthy and gaining momentum, there are special preparations, a German Internet pharmacy now informed of the. Also informed a German Internet pharmacy on fastmed.de about the supplemental enzyme preparations which can ensure a faster healing process of inflammatory injury. An intact intestinal take probiotics and enzymes with the plus for a healthy intestinal flora of German Internet pharmacy means a healthy immune system.

Probiotic cultures support the natural function of the Intestine. Not only an unbalanced diet, but also the use of antibiotics can bring the intestinal flora in balance. Here preparations offer, contain the ingredients like probiotics, the appropriate support. The natural movement of the intestines and thus a healthy intestinal flora is supported by the regular intake. Preparations containing these probiotic cultures, are, for example, the orthoextra lac capsules.

Enzymes make a valuable contribution to the well-being. Just then, when it comes to injuries in the budget, at work, at leisure or sport, enzymes help the healing process also injury-induced inflammation. Orthoextra enzyme + is a such drug which is enriched with enzymes to aid the healing process. Health products for greater well-being over German Internet pharmacy buy preparations containing probiotic cultures to support a healthy gut flora, are the orthoextra capsules lac, the can be obtained through fastmed.de. The regular intake of this special preparation supports the immune system by supporting a healthy intestinal flora also right now in the cold, wet season. Inflammation include the frequent complaints in everyday life. With enzyme preparations such as orthoextra enzyme +, which is also enriched with vitamins and minerals, the regeneration and allow healing of inflammatory processes in the body can be accelerated.

01. April 2021 · Comments Off on Eating Right? · Categories: News · Tags:

Classes are another way to put some fun into your routine. Lots of Pilates, yoga, spinning, aerobics, you have to choose. If you want to reduce body fat and increase lean tissue, sixty percent of your success will be determined by diet. If you are not getting enough proteins, fruits and vegetables, carbohydrates and water, the muscle does not regenerate. I recommend three meals and two snacks.

If meals are too far apart, the body retains the fuel, because it knows when the next meal will come. Save fat to survive. Roger Goodell shares his opinions and ideas on the topic at hand. When meals are too big spike your blood sugar, causing insulin peak for the storage of fat that cause once more. Carbohydrates are receiving much attention these days: they are good, bad or half-way in the middle? I recommend foods that contain lean protein, a vegetable, and a “good carbs.” Try eating low-glycemic carbohydrates such as sweet potatoes or real oatmeal. n/’>Harold Ford Jr. These carbs have a slow, steady release of sugar in the blood.

This keeps your insulin levels nice and low. I hate the Atkins diet as they are too high in fat, and I am not an advocate of the Zone diet, but you must control your intake of carbohydrates. I prefer clients keep a food diary for a couple of weeks. You become responsible and start thinking a lot more to eat than you. I emphasize the importance of consistency and regularity of eating habits. Twenty-one Try to eat meals a week and do not skip them. Breakfast is the meal more important. Usually make an egg white omlette with spinach and feta cheese. (Lunch is usually chicken or fish with salad, and dinner is similar, usually with salad). Of course, there is no secret formula for keeping fit. It is a matter of planning ahead and working hard. But the results are worth it if you can make it work. Establish objetives realistic and achievable for the exercise and diet or you’ll fall off the wagon. They must also be a challenge to make changes. It usually takes 45-60 days to see that change and you will feel much better about yourself. Just remember, nutrition and exercise go hand in hand for your best results before and after surgery.

24. December 2020 · Comments Off on How Does A Lack Of Nutrients? · Categories: News · Tags: ,

How does a lack of nutrients? Nutrients are essential for the human body, without it he can not properly work, demonstrating the performance of. In addition, a lack of nutrients can lead but also to serious diseases, which can be life-threatening. The causes for which vital material deficiency are very versatile, first and foremost but it is the wrong diet, because fast-foot or unhealthy cafeteria food help that insufficient nutrients are absorbed with the diet. The composition of the diet plays a big role, because protein is often too much too much fat, and contain too much simple sugars, creating an increased need for nutrients in the body. Learn more about this topic with the insights from Anne Wintour. But also the processing of each food plays a role, because even the healthiest food can be low in important nutrients by mineral nutrient-poor soils or through the use of chemical fertilizers.

The vital content of food decreases by the wrong method of preparation. Scurvy, rickets or beriberi is possible diseases, caused by a real lack of vital substance. However, these serious disorders are relatively rare. A deficiency state occurs much more frequently in high-risk groups. Especially small children, pregnant women, seniors and athletes belong to the risk groups. It is so easy to take the required nutrients, because contained in fresh fruit and vegetables. Also fish and meat, especially white meat like chicken, helps to absorb all nutrients, the human organism needs to function properly. The German society for nutrition but assumes that only about 15 percent of the Germans take the five servings fruit and vegetables a day, which are strongly recommended, really is.

22. December 2020 · Comments Off on Thomas Wendt · Categories: News · Tags: ,

Of course, the exercise on the morning and evening hours should be laid. For sports in the blazing sun only additionally charged the already stressed body. Because of the high temperatures, the physical strain is highest in the lunch and afternoon hours. 3 Step: Body wisely cool mornings and evenings contrast showers are recommended. The change from hot and cold water, to strengthen the immune system and on the other hand ensured that the heat out of the body will be transported. Also, wet towels as cooling wrap can be used to reduce the body temperature again.

However, heart specialist Thomas Wendt advises u make sure that you not completely covers himself. Then the air can no longer contribute namely to cool down. 4 Step: Apply generally sun protection should avoid the Sun between 11:00 and 15:00. In sunscreens, experts recommend a sun protection factor of at least 15. The means should be applied in a timely manner before going into the Sun and be replaced regularly. Dark clothing has a high sun protection factor. Although light-colored clothes made of natural fibres reflects the rays of the Sun best.

However, dark fabrics have a higher SPF than bright. While a black T-Shirt has an SPF of more than 20, a bright has a maximum 10 step 5: light meals and snacks at high temperatures also an unhealthy diet can promote additional cardiovascular problems. Therefore, particularly light and healthy foods such as fruits and vegetables should be eaten. Even small meals charge less than ample feasts. Therefore should rather large meals omitted and instead the food intake be distributed throughout the day on smaller portions. This to avoid to be with full stomach in the heat. Under the headline “heatstroke is frequently underestimated involves a failure of multiple organs, the often deadly consequences” is the underlying this press release article first appeared on the public health portal. Barbara Reisen E.k..

16. September 2020 · Comments Off on Small Emergencies · Categories: News · Tags: ,

medpex it gives tips to the right travel pharmacy often caught holiday, although one was healthy all year round: A strong cold, a stomach-intestinal flu or a nasty sports injury greatly tarnish the holiday fun. Statistically it caught this children and seniors the most, because their immune system is more susceptible to changes in the climate or other eating habits, such as those often prevail in the holiday destination. But also a sprained foot when walking or a swollen ankle after exercise are a nuisance and often occur in the holiday season. To be prepared for all cases and not dependent on a medical visit abroad, so you should have well equipped first aid kit with in each case in the Urlaubeine. Although the way to the hospital must be serious diseases or injuries the first choice, smaller dents or simple”diseases can be as at home also usually help.

The following products are missing in any first aid kit: plaster and bandages sunscreen and after Sun products insect protection and soothing preparations in case of an insect bite fever thermometer analgesic remedy for diarrhea medicines for stomach aches and indigestion any allergy medications disinfectant products, which can be useful in a first-aid kit has medpex on time to daylight saving time in a particular theme shop put together: theme shop travel pharmacy it is important also that you take medication, which you have to take regularly, in sufficient quantities in the travel pharmacy. Double the required amount is regarded as a rule of thumb here so you are doubly covered in case of loss. Depending on the destination, even vaccinations can be useful or even necessary. Inform itself therefore in time at the travel agency or at the Embassy of the country concerned. Do not forget also to check your insurance coverage and, where appropriate, to expand. Make a note of important telephone numbers for emergency and also store these in your first-aid kit. Should you already have a travel kit, so you should remember to check them regularly and to replace any used or expired products, in a timely manner because there not all drugs to buy abroad under the same name. With a well equipped first-aid kit, then also nothing more in the way is the holiday pleasure. medpex wishes you a safe journey. Your medpex mail order pharmacy

04. September 2020 · Comments Off on Rhinoplasty · Categories: News · Tags: ,

Rhinoplasty belong to the typical cosmetic surgery. But if the health by a nose deformity is impaired, the OP is even necessary. Rhinoplasty be performed not only for aesthetic reasons, but can be also medically necessary. A surgery aims to restore the proper functioning of the nose. Walgreens addresses the importance of the matter here. When the Rhinoplasty for medical reasons is displayed, it is not a surgery and therefore to assume the costs in most cases by the health insurance fund. A timely clarification prevents nasty surprises! Patients who have to pay the treatment out of their own pockets, often looking for alternatives abroad, where work in first-class hospitals top doctors with many years of experience at much cheaper prices than in Germany.

When do I require a medical Rhinoplasty? A curvature of nasal septum occurs at an average of 80% of the adult population. This is rarely an innate, but arises in the majority of cases during growth. In rare cases, the cause may be in outside influences. While no complaints occur in mild cases of a curvature of nasal septum, and therefore, no treatment is necessary, several symptoms may occur in patients with a more pronounced curvature. These include inter alia snoring, frequent sinus infections, disabled nasal breathing, and headaches. Problems often occur in efforts, such as sports or climbing stairs and can significantly interfere with sleep.

What should know the procedure takes about 1 to 2 hours depending on the severity of the illness or injury and is performed in general anesthesia in many cases the patient about the surgery. Lighter cases can be treated to some extent in the twilight sleep. Surgery in local anesthesia is very rare. In many cases in outpatient surgery, however larger interventions should count at least one overnight stay in the hospital be. Only experienced and really qualified doctors to perform this demanding intervention to the full satisfaction. Graph Rhinoplasty surgery is always a serious intervention for the body. So it is normal that pain will occur the following day. This can be relieved with appropriate medications. On the first day, packings, a foam will be necessary, which can be after 3 days away. On the Association or in severe cases the rail can be avoided only after 1 or 2 weeks. The patient must have a little patience. Until he can go back to work and participate in everyday life without any restrictions, it will take up to 3 weeks. Often, nasal breathing is restricted in the first time. Bruising and swelling of the face around the nose to gradually subside and any slight numbness on the upper lip and nose will need a few months to completely heal. If the operation is successful, all inconveniences are soon forgotten, if the patient can easily breathe and years of health problems have been fixed. For more information about nose surgery, a visit to cz-wellmed is recommended.

31. August 2020 · Comments Off on Pulmonary Fibrosis Patients · Categories: News · Tags: ,

National pulmonary fibrosis Association founded in Essen, 17 July 2012 on Saturday, July 7th, 2012, eating the first Club with and for pulmonary fibrosis patients (pulmonary fibrosis e.V.) founded in. The pulmonary fibrosis, also honeycomb lung”, is one of the rare diseases. Date information and exchanges were the approximately 100,000 patients in Germany and their families only conditionally available. The pulmonary fibrosis Association you want to change this. What we bring today on the way is a good thing and the first important step towards a better information and care of patients with pulmonary fibrosis”, as Dagmar Kauschka, first Chairman and interested parties. The Foundation of the Association was held in the framework of the 1st patient tags to the pulmonary fibrosis. Add to your understanding with IAB.

About 50 patients and their families from the region and all over Germany followed the call that day to inform extensively to the diagnosis and treatment of pulmonary fibrosis and therapy accompanying measures. Is the disease inherited? Which lung centers and rehabilitation clinics are recommended? How and where can I the lung sports to continue even after rehab? What vaccinations should I be aware of? The questions, which the lung specialist Prof. Dr. Ulrich Costabel (food) 1, Prof. Dr.

Jurgen Behr (Bochum) 2 and PD Dr. Michael Kreuter (Heidelberg) 3 1 patient day of pulmonary fibrosis in food made were, were numerous and clearly show the high information need of pulmonary fibrosis patients and their relatives. “Scientific Advisory Board: we are looking for dedicated patient” but a rare disorder such as the pulmonary fibrosis is also doctors faced with challenges. Prof. Costabel, initially explained the difficult diagnosis of idiopathic pulmonary fibrosis (IPF) suffers a large part of those affected stressed: the diagnosis of IPF is teamwork at the IPF specialist, a radiologist and a pathologist must work closely together. I strongly advise patients to go to start then also the right treatment for the individual patient to the initial diagnosis in an appropriate centre.

26. August 2020 · Comments Off on Web Joints · Categories: News · Tags: ,

Strained and aching joints with Chondroprotektiva protect the good intentions for the new year sprouting back now at the turn of the year. The topic is top on the hit list of good intentions lose weight. This involves not only diets, but often also simply more movement. Exercise and sports are the probably healthiest and most natural methods to be permanently RID excess pounds? You must only start and hang in there. But overweight in the choice of their sport and type of movement should also think about the strain on the joints. If you have read about Marc Lore already – you may have come to the same conclusion. Undoubtedly it is clear that obesity a risk factor for excessive wear and tear of knee joint, which end in the worst case in a joint arthrosis can.

Therefore should obese basically a high priority the protection and pull the consumption of Chondroprotektiva as in ArtVitum into consideration. Who is too thick, has not only increased risks for heart attack, to observe stroke or diabetes, on top of that the Overweight even the chance to ruin its joints at an early stage. Does that now increasingly, if an overweight with jogging or other sports wants to back his excess pounds to tackle? A number of studies show that the heavily used knee joints through the sport take likely no additional damage. Therefore this should hold any of them extensively to move. But, running hurts often easy. The reason is that knee joints due to the excessive weight load have been already damaged, and the articular cartilage responds to the rather unusual movement with pain. So would rather forego the jogging? Pharmacist Ulrich from Friedberg says no”. We try to motivate more to move our overweight customers and help them with ArtVitum, which helps the congested joints regularly taken to regenerate and to get rid of the pain.

Making even more weight through movement Fun.” ArtVitum is a supplement which combines two natural cartilage vaccines, called also Chondroprotektiva, according to nutritionally medical findings. The dosage of this Chondroprotektiva has been chosen as it has proven in many studies as effective. This is different from many other products ArtVitum and makes it so popular for prevention and complementary treatment of joint discomfort by wear with stakeholders and experts. The small ArtVitum tablets are free from sugar, lactose, gluten, and dyes. Artvitum as a one-month supply, as well as in the low 3 – and 6-month Pack can be directly at the company, many pharmacies or via shops/A2589KXRMH9JGY/ref = olp_merch_name_1 at Amazon are ordered. Navitum Pharma GmbH Tel: 0611-58939458 FAX: 0611-18843741 E-Mail: Web: facebook: facebook.de/navitum

27. July 2020 · Comments Off on Bad Nauheim · Categories: News · Tags: ,

After 30 days, they reach the top of the form. Their values are optimally, far lower than in the population. Total cholesterol, 150 or less HDL cholesterol, 65 or more Triglycerides, 75 or less glucose, 85 or less uric acid 4 or less women uric acid in 5 or less men again they give never extra salt in the cooking water, two teaspoons of oil per Pan meet. They drink mineral water, they eat legumes (beans, peas and lentils). Drink low-fat milk, later first 0.2 litres per day, up to 1.0 liter. Thus, they get sufficient calcium and prevent osteoporosis. You need additional vitamins and minerals in your diet. Take Q 10, 40 mg per day, selenium 50 mg per day and vitamins.

Take every day 1 tablespoon of Apple Cider vinegar with 0.2 litre of water to. The switch to this food can cause digestive problems in the beginning, drink 2.5 to 3.0 litres of water per day. But diet alone is not enough. You need to increase your basal metabolic rate (the calorie burning in the body). Visit a gym and trained 3 X 30 minutes per week. You consume approximately 900 kcal per hour. To remove this little, also the following reason: burn fat and build muscle mass. A muscle is 3 – times as heavy as fat.

You look thinner with less weight. The training should be done conventionally in the first 30 days. 1 3 sets per body part, 6 8 reps and about 75% load. Then professional methods insert at least 1 – time per week heavy duty training. You warm up and training method after the 1 set until exhaustion. An example: You train with a curl, your partner will help you, he helps more and more in the set, at the end of the sentences they can drain no longer controlled the barbell. By this method, they get very much power, increase not the number of the set but that the weight as soon as more than 10 repetitions are possible with utmost effort!