30. November 2018 · Comments Off on Vibrating Platform To Eliminate Cellulite · Categories: News · Tags: ,

Benefits of exercise on vibration platform to combat cellulite? Always refers to effects of vibratory platforms in terms of tone, eliminating cellulite go by parts: prime advantage: the toning will be achieved as an adaptation to exercise, i.e. to the contractions that we are subjecting our bodies. However the real effects are in terms of an improvement of the nervous system and an increase of certain neurotransmitters (chemical messengers) responsible for sending the cerebro-medula message, medula-musculos. Speaking candidly Sam Mikulak told us the story. Exactly which would equal the conventional exercise. Second advantage: is the rehabilitation of the metabolic system (this adaptation also happen if we put to run or play tennis), which involves several positive adaptations which include our hormonal system: hormone of growth, IGF-1 and insulin etc. Let’s say that we’re putting at the fingertips of a sedentary person, benefits hormonal do sport. Third advantage: in the platform vibrating three-dimensional type is proving to be very effective is the destruction of adipocytes.

But make no mistake, the adipocytes carry thousands of years in the woman’s body, and are therefore tremendously effective in adapting, protect themselves and redo when some external stimulus assaults them. It is an evolutionary protection mechanism. It seems demonstrated that three-dimensional vibration destroys much of the cytoplasm of the Adipocyte and this goes hand in hand with certain hormonal changes that can reach to be balanced levels of an active and sporty person. Simply destroying them?, no, of course that, if get rid of cellulite so simple no one wouldn’t it: is necessary to destroy them, take adequate food, no smoking all this will generate changes in hormones including adiponectin and certain changes in the metabolism of fatty acids. In this way would like to emphasize that the vibration platform exercise isn’t something magical, but using a suitable tool (an oscillating vibrating platform), taking the power of perseverance and having a diet smart to our needs we have 70% of the requirements necessary to combat and eliminate cellulite.

10. March 2015 · Comments Off on Humberto Munoz Zazueta · Categories: News · Tags: ,

In this school year 2008-2009 the pupils of our school took advantage of all the benefits of ICT in the classroom of media, optimizing their use working with all the subjects of the three degrees by raising the quality of their learning, with access to technologies through the use of e-mail, educational blogs, educational sites, the portal of redescolar, among others. We support the educational process through the interactive use of computing and telecommunications in order to benefit a greater number of students and teachers of our school. We complement the projects of the curricula of the subjects Spanish II, geography, physics, civics and ethics, biology, Spanish III and chemistry through active participation in collaborative of declared, projects supporting two sections of the computer totally didactic purposes workshop promoting the exchange of views among students from other States of the Republic, that, with the enrichment of knowledge. In the secondary media classroom Humberto Munoz Zazueta, teachers took the opportunity and applied the methodology with the use of the technologies of information and communication in order to apply them to the teaching process learning as dynamic in this participation elements of our work as classroom Media Manager was essential since the annual up to manage resources and disseminate teaching material that serves as support to the teacher in the school community plan in their practice teaching. For this we were immersed in activities listed below: elaborate a regulation for the media, annual work plan classroom, where are considered activities that are performed in the Aula.Elaboramos daily working for assistance to the classroom hours.We review the portal redescolar at least three times a week to identify the firstfruits of the page and inform teachers about activities that could strengthen their teaching practice.We are looking for daily information on the Internet to support the themes of the various courses offered and support material to the teacher’s.