20. September 2020 · Comments Off on Triathlon · Categories: News · Tags: , , ,

One of the toughest competitions that take place on the planet is the famous men of Iron Man Airon test. This is the hardest test carried out. Triathlon is a competition that combines three types of sport. This test involves swimming almost 4 km then go with the 180 km bike and finish the tour with a marathon of 42 km. For all those people who do a little sport is normal these figures to scare them since they are completely inhuman figures. That is why this competition is called iron men and if that was little there is a limit to end the test this time limit is 17 h. But more surprising is what Andreas Raelert in Aion Man Roth and this test that ends in 7 hours and 41 minutes a true world record. In order to simply end a tough test required a very hard and constant training and not only physical but also psychological that training.

Since when you abandon the forces you have that forward with the head to be able to finish. The most of these athletes train daily for at least two hours to be able to cope with these tests. John marlow sf may also support this cause. If they are entering you desire to be an iron man can start by buy equipment and train. A very important advice for training purposes as well as for the test is to take a forerunner 910xt or another model. That is a clock that indicates you absolutely everything to be able to manage your forces. The majority of professional athletes are advised this forerunner 910xt for its high accuracy. But if you decide not to buy this 910xt forerunner starts by train every day half an hour and see gradually increasing the intensity.