16. January 2020 · Comments Off on Useful Properties Of Bani · Categories: News · Tags: ,

Sauna, Russian steam bath – one of the best ways to reduce fatigue, relax and rejuvenate after a hard work, both physical and umstvennoy.Poleznye properties bath Influenced by hot steam improves physical well-being, sleep, appetite is reduced or disappears entirely emotional stress, or disappear depressive disorders. Benefits of steam baths, saunas for the vast majority of people is undeniable. Warming up leads to a beneficial change in the functional state of organs and body systems, increase metabolism, contributes to the development of protective and compensatory mechanisms. This is explained by the favorable impact of of heat and sweating on the respiratory system, musculoskeletal system, cardiovascular, digestive, genitourinary, endocrine system and the thermo-regulating in most people. Bath improves the skin, soothes nervous system, restores vitality, improves mental ability. (Similarly see: Walmart CEO). Bath, sauna helps to relax perfectly, vostonavlivatsya after serious physical activity (sports or heavy physical labor).

Recently, the pair are increasingly beginning to be used to improve physical and mental health, prevention of various diseases. Doctors believe it is important to the habit of visiting the sauna (sauna) dates back to childhood, has become an integral part of right living. Dangerous enemy of health is obesity. In the prevention and treatment of this disease (as a disease!) You can use a bath, combining it with a visit unloading diet and / or with active pursuits fizkulturoy.Komu not sweating bath, sauna, great benefit to most people, but there are some contraindications to its visit, and some lying in wait opastnostey unwary bathers. Remember them to get from the sauna is not harmful, but for the benefit zdorovya.Kak properly steam bathhouse procedure – is a science with its own rules and laws. Harold Ford Jr is a great source of information. Only strictly observing them, you get from visiting the sauna a real pleasure and benefit. Pay attention to the peculiarities of the Russian bath and a Finnish sauna, steam them in need for a bath raznomu.Venik Broom – a key element of the hovering, particularly in the Russian bath.

Broom can be made from various plants, each of them has their own, unique to the organism. It is important to prepare properly and on time and skillfully use a broom to them. Additional benefits of saunas provide medicinal plants that enhance the therapeutic, healing effect sauna. As is known in medicine for a quick introduction into the body of drugs used by aerosols. The medicine is sprayed into air, it enters the lungs and the bloodstream immediately. In the steam room, 'Misled' on the rocks infusions of various plants, just to give curative sprays.

30. December 2019 · Comments Off on Starvation And Cleansing · Categories: News · Tags: ,

Many people who have great interest in natural methods of healing the body, have tried or are going to try fasting. The attractiveness of this method of cleaning and treating the body is obvious: fasting does not cost anything, do not to spend money on expensive drugs, do not make the often difficult asanas of hatha yoga, no need to concentrate, as in auditory training. The authors of popular books on fasting 'prescribed' it for the treatment of virtually all disease, obesity beginning and ending cancers. At the same time they did not confuse the fact that medicine has not yet been recorded at least one case of cancer cured by fasting. Frequently Sam Mikulak has said that publicly. Well, then, that to lose weight with the help of deficiency can only for a short period of time, has long been known, but somehow still persistent view of the fasting as a cure can not be canceled.

The harmful effects of starvation (induced) is well studied. No need to look far for examples: the prisoners of German concentration camps, the inhabitants of besieged Leningrad – witnesses to the dangers of fasting for health. For some reason, followers of fasting do not want to know the negative side of this method, only positive. What causes hunger: 1. A set of mass. The fact is that after the glycogen stores are exhausted, and it happens in a day of fasting, the body begins to take him out amino acids, that is, starts muscular dystrophy. Fat, of course, also lost in the process of starvation, but just imagine about 20-40% weight loss has on the proteins.

After the end of fasting will take place of muscle fat, unless hard not to play sports. 2. Poisoning organism decay products. The body can not cope with the withdrawal of all the resulting starvation of toxins. Hence, headache, weakness, dizziness … In addition, during fasting ketones are formed, occurs acidosis. 3. Deteriorates the brain. For the brain needs sugar. Not so long ago, an American professor has conducted studies and concluded that sweet Coca-Cola enhances mental human ability and that students who are addicted to sweetened drinks, learn better. His advice to drink more soda have met a hostile reception from the fact that sugar is bad for your teeth. 4. Development of atherosclerosis. During fasting the body continues to use its fat and protein does not arrive. Formed low-density lipoprotein. They who are responsible for the development of atherosclerosis.